This isn't the whole room, but it's what I'm using for my main practice space so far:
From dharma |
I have a meditation timer app on my Treo that makes clapper and bowl sounds to mark time for me.
After a bowl of matcha, this morning's routine was 25 minutes of zazen and sanpai (three full prostrations), which is a good, brief routine.
I've got it set for 25 minutes of zazen, 10 minutes of kinhin, then 25 more minutes of zazen, so for the short routine I just performed sampai instead of the kinhin.
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